RockBands are RockTapes take on a durable, affordable resistance band for rehabilitation and mobility. Available in five resistances, they include a thorough movement booklet with corrective exercises. Included with every RockBand is the new RockTape Movement Manifesto, which features a multitude of RockBand – focused corrective mobility exercises and tips. They are not just for rehabilitation, RockBands make convenient exercise tools for travel, or to scale common bodyweight movements at the gym.
RockBands are 41″ long and are available in five different resistances, from extra light to extra heavy. They’re color-coded for quick identification.
• Extra Light (Green): 30lbs
• Light (Grey): 60lbs
• Medium (Black): 80lbs
• Heavy (Red): 120lbs
• Extra Heavy (Blue): 170lbs
Added Bonus: Every RockBand includes a special Movement Manifesto, a booklet that contains valuable information to educate users on the following:
- How to use RockBand
- Detailed movements and exercises
- Helpful hints about best ways to use RockBand
- Breathing and proper alignment
- Differentiating pain from discomfort
- A full reference section that will appeal to medical professionals interested in learning more about movement techniques